who we are
Highland Park Holistic Psychotherapy is a collective of like-minded psychotherapists who are dedicated to the well-being of our clients, sharing a soft place to land for all walks of life. You can find us in Northeast Los Angeles.
we are here for those heeding the call to be courageous and turn inward
is this you?
Are you seeking change? Or self-acceptance? Are you learning how to be human, figuring out exactly who you are? Are you trying to find your purpose? Or feel like you are ‘too sensitive’?
We are here for those who have a sense that the answers are within, and the cost of staying the same is greater than the cost of changing.
how we help
Our Los Angeles psychotherapists get straight to the heart of the matter- knowing that your internal, unconsciously held beliefs are shaping your external life. We hold space for all the parts of you. We take an integrative + holistic approach, seeing you as a whole person (mind, body + soul).
our services
depression therapy
If you’re struggling with depression, you may feel hopeless, fearing that things will never get better. We want to remind you that there are better days ahead, even if it doesn’t feel that way right now. Our therapists can help you get to the root cause of your depression and recommend treatments that address every part of your life.
learn more about depression therapy >
anxiety therapy
Anxiety comes with being a human- but it doesn’t have to take over your life. In anxiety therapy, your therapist will help you dig deep and unravel the parts of your life that contribute to your anxiety. Beyond that, you will learn new ways of coping that involve the mind, body, and spirit to help you feel more in control.
learn more about anxiety therapy >
trauma therapy
When you experience a traumatic event (or series of events), your outlook on life can be forever changed. It can be scary and overwhelming to view the world through the lens of trauma, feeling constantly on guard and on edge. You don’t have to keep living like this. Our holistic trauma therapists can help you reprocess your trauma and empower you to re-author your story.
learn more about trauma therapy >
emdr therapy
Trauma gets stored in our mind and body. As a result, you may experience both physical and mental symptoms because of the trauma you experienced. EMDR (“Eye Movement Desensitization and Reprocessing”) is one of the most effective treatments for trauma. Though the name may sound intimidating, our EMDR therapists are here to walk you through.
learn more about emdr >
grief counseling
Grief is, unfortunately, part of the human experience. Loss of a loved one, job, pet, or experiencing a difficult life transition can all cause grief. Our team of holistic grief therapists will help you make sense of your grief experience, meeting you with compassion and care throughout the entire process.
learn more about grief counseling >
teletherapy for california residents
We’re here to support you remotely. Teletherapy provides the opportunity to connect with our team of holistic therapists without having to leave your own home. Many people enjoy the comfort, ease and convenience that comes along with teletherapy.
learn more about teletherapy >
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a space to find healing
