Perimenopause has gotten increased attention in the last few years, and there is more support available for this major life change. However, we are still continuing to learn about the wide-ranging impacts the endocrine system has on the body, including a menstruating person’s long term mental and physical health. In this post, we’ll explore what perimenopause is, how it impacts your health, and how can therapy can be supportive during this time.
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